"Take care of your body, it's the only place you have to live."
Member of the Association of Reflexologists
Usui Holy Fire® III Reiki Master Teacher
Endrick Holistics is only a short drive away from both Glasgow and Stirling and is available in Balfron and its surrounding villages. Providing a holistic approach to health and wellbeing, my aim is to offer people of all ages the benefits of complementary therapies such as Reflexology, Indian Head Massage, HEARTS process and Reiki to help promote balance and wellbeing from within, supporting both body and mind to restore harmony in a gentle, yet powerful way.
As a holistic therapist, I am passionate about what I do - I love witnessing the positive ripple effects the therapies have on my clients whether they see their sessions as a treat, a self-care practice, a way to keep stress levels under control or to help them deal with physical or emotional needs. I aim to work alongside conventional medicine in a natural and supportive way to promote better health, balance and wellbeing for my clients.
I believe holistic complementary therapies play an integral role in our mental and physical health and wellbeing. I love tailoring bespoke individual treatments through a variety of holistic therapies to help others reach their individual goals and promote balance and wellbeing from within. Perfect to enjoy as pampering and time out from an hectic lifestyle, all the therapies are experienced fully dressed, are non-invasive, drug and chemical free, making them suitable for all ages.
Helping and supporting people to feel better can encompass a wide range of areas such as improving flexibility, restoring mobility, relieving pain, getting better sleep, becoming calmer and more relaxed, adapting to hormonal changes, managing stress and its chronic negative impact on the body, feeling less anxious, taking time for themselves and unwinding, relieving headaches and migraines and their debilitating symptoms etc) - while ultimately everyone's idea of feeling better is different, my work is all about stimulating the natural self-healing process of the body through the use of Reflexology, Reiki, HEARTS Process or Indian Head Massage.
I also love to empower my clients, support them and help them manage their life as they want it to become. Furthermore, by raising awareness of patterns and triggers, therapist and client can work together to help change or create new ways of thinking and maintain this balanced state. Teamwork at its best!
I am qualified with the highest level of Clinical Reflexology training (credit rated by Edinburgh Napier University) and I continuously broaden my knowledge and expertise through Continuous Professional Development accredited by the Association of Reflexologists (of which I am a fully insured member-MAR). Since Endrick Holistics was founded, I extended my area of expertise to cancer- and palliative- care and attended a Reflexology Lymph Drainage course specifically researched and designed to help people affected with lymphoedema, which also proves useful for a wide range of auto-immune conditions as well as fluid retention. I have also been certified in the HEARTS process (Hands-on, Empathy, Aromas, Relaxation, Textures, Sound) a technique devised to help patients in hospices, supportive care settings and some hospitals to achieve a state of relaxation and calm as quickly and easily as possible.
I regularly volunteer with local charities after witnessing firsthand the amazing benefits these treatments can give to both patients and their carers in trying circumstances and I very strongly believe no one should be turned away from receiving a holistic treatment. Frederique x
Relaxation, stress relief, rebalance and wellbeing are just a few of the benefits of Reflexology
Reiki uses energy to promote wellbeing, relaxation and healing throughout the body
Indian Head Massage
Indian Head Massage uses acupressure points on the face, head, neck, shoulders to soothe the mind and rebalance the energy within the body
using an understanding of touch, aromas and sound to help achieve a state of relaxation and calm quickly